Beyond The Clock - Managing time for stress free life

Beyond the Clock: Mastering Time for a Stress-Free Life by Dr. Moupali Mittra is a practical and inspiring guide to reclaiming your time and living with balance. Instead of chasing hours, this book helps you focus on what truly matters-turning everyday moments into meaningful achievements. Packed with proven strategies, from prioritization and planning to overcoming procrastination and managing distractions, it offers simple yet powerful tools to help you stay productive without feeling overwhelmed. Whether you're a professional, student, parent, entrepreneur, you'll find adaptable techniques to create harmony between work, goals, and personal well-being. or With a blend of wisdom, real-life experiences, and actionable steps, Beyond the Clock empowers you to master your time-and in doing so, master your life.